About our Instructor

Ari Berenbaum is a breathwork facilitator, trained somatic coach, and the owner of Ninth Street Bakery in Durham. He knows firsthand what it’s like to juggle stress, ambition, and the need for clarity, and breathwork and energetic practice are rooted in helping others do the same. He began his journey in 2022 with holistic health practitioner Dr. Julianne Trell (Raleigh, NC) and has since trained with Wim Hof Method-certified instructors, as well as energy healers Barbara Blum (Light Body Activation), Sarah Jane Perri (Level 2 Spinal Energetics), and Elliot Saxby (Kundalini Bodywork).

Breathwork Facilitator · Somatic Coach · Community Builder · Energetic Healer

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Energetic Bodywork

7-class series, 

Throughout the ages, a variety of methods have been used to explore and develop the dynamic sources of energy that exist within each of us. These methods include breathwork, shaktipat, kundalini, meditation, qi gong, taiji, and even exploration through psychedelics. This energy can be used for healing, either for oneself or for others.

Science may understand these energetic states as high gamma frequency of brain waves. Usually, this is accompanied by diminished low beta frequencies, which are used more for conscious thinking or solving problems.

Dynamic bodywork has emerged as a powerful new way to cultivate these states of consciousness. Donny Epstein, Pi Villaraza, and Venant Wong are some of the early founders of this work. Ari Berenbaum has studied with other key persons in this developing field: Sarah Jane Perri and Barbara Plum. This is your special opportunity to explore your own inner resources of energy and healing.

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