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Wellness classes
Tai Chi in the field- experienced class - Tues 6:30-7:45PM
12-class series, Sept 9 - Dec 9 (skips Oct 21 & Nov 25)
​​Focus on Wu/Hao Style in the field - appropriate for beginners
Weds 6-7:10PM
12-class series, Sept 10 - Dec 3 (skips Nov 26)
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Tai Chi/Qigong Fundamentals - appropriate for beginners
Weds 6-7:10PM
12-class series, begins in 2026
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For more information, please visit the Tai Chi class page or to register.
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Hatha Yoga - Tuesdays 5-6:10PM​
10-class series, Sept 2 - Nov 4
Gentle Yoga - Thursdays 4-5:15PM​
10-class series, Sept 4 - Nov 11
Classes may be joined at any time if space is available
For more information, please visit the Yoga class page or to register.
Meditation
Every 1st Thurs each month 6-7:15PM​, begining on Sept 4
This class may be joined at any time if space is available
To sign-up please call the office at 919.489.5355
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