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Wellness classes

Tai Chi/Qigong Fundamentals  -  1st beginner class
12-class series, Wednesdays 6-7:10PM, begins 1/10/24

Focus on Wu/Hao Style in the field -  2nd beginner class
12-class series, Wednesdays 6-7:10PM, begins 5/1/24

Tai Chi - experienced class
12-class series, Thursdays 6-7:10PM, 1/11/24

For more information please visit the Tai Chi class page or to register.

Hatha Yoga - Tuesdays 5-6:10PM​
10-class series, DTBD


Gentle Yoga - Thursdays 4-5:15PM​
10-class series, DTBD


Classes may be joined at any time if space is available
For more information please visit the Yoga class page or to register.

Breath Energy Healing - Tuesdays 6:30-7:30PM​
7-class series, Tuesdays 6:30-7:30PM, begins 3/19/24


For more information please visit the Breathwork class page or to register.

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