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Wellness classes
Tai Chi - experienced class - Tues 6:30-7:45PM
12-class series, Jan 13 - April 7 (skips March 3)
Tai Chi/Qigong Fundamentals - appropriate for beginners - Weds 6-7:10PM
12-class series, Jan 14 - April 1 (class is closed)
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​​Focus on Wu/Hao Style in the field - appropriate for beginners Weds 6-7:10PM
12-class series, April 8 - June 24
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For more information, please visit the Tai Chi class page or to register.
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Chair Yoga - Tuesdays noon-1:10PM
10-class series, begins when we reach our min. of 5 participants
Please call if interested.
Hatha Yoga - Tuesdays 5-6:10PM​
10-class series, Feb 10 - April 21 (skips Mar 3)
Gentle Yoga - Thursdays 4-5:15PM​
10-class series, Feb 26 - April 30
Classes may be joined at any time if space is available.
For more information, please visit the Yoga class page or to register.
Meditation
Every 1st Thurs each month 6-6:50PM​, begins April 6
This class may be joined at any time if space is available.
To sign-up please call the office at 919.489.5355
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