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Wellness classes
Tai Chi - experienced class - Tues 6:30-7:45PM
12-class series, April 14 - June 30
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​​Focus on Wu/Hao Style in the field - appropriate for beginners Weds 6-7:10PM12-class series, April 8 - June 24
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Tai Chi/Qigong Fundamentals - appropriate for beginners - Weds 6-7:10PM
12-class series, next series in Sept
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For more information, please visit the Tai Chi class page or to register.
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Chair Yoga - Tuesdays noon-1:10PM
10-class series, begins when we reach our min. of 5 participants
Please call if interested.
Hatha Yoga - Tuesdays 5-6:10PM​
10-class series, March 10 - May 12
Gentle Yoga - Thursdays 4-5:15PM​
10-class series, Feb 26 - April 30
Classes may be joined at any time if space is available.
For more information, please visit the Yoga class page or to register.
Meditation
Every 1st Thurs each month 6-6:50PM​, begins April 6
This class may be joined at any time if space is available.
To sign-up please call the office at 919.489.5355
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