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Wellness classes
Tai Chi in the field- experienced class - Tues 6:30-7:45PM
12-class series, Jan 13 - March 31
Tai Chi/Qigong Fundamentals - appropriate for beginners - Weds 6-7:10PM
12-class series, Jan 14 - April 1
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​​Focus on Wu/Hao Style in the field - appropriate for beginners Weds 6-7:10PM
12-class series, begins April 2026
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For more information, please visit the Tai Chi class page or to register.
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Hatha Yoga - Tuesdays 5-6:10PM​
10-class series, Nov 11 - Jan 27 (skips Nov 25 & Dec 23)
Gentle Yoga - Thursdays 4-5:15PM​
10-class series, Nov 20 - Feb 12 (skips Nov 27, Dec 25 & Jan 1)
Classes may be joined at any time if space is available
For more information, please visit the Yoga class page or to register.
Meditation
Every 1st Thurs each month 6-7:15PM​, next one Nov 6
This class may be joined at any time if space is available
To sign-up please call the office at 919.489.5355
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