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Meditation at WHS

Slow down, you move too fast. Got to make the morning last... Paul Simon.

Cultivate your inner peace. We're offering a new meditation class here at Wholistic Health Studio. 
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Our format is simple
-25 minutes for opening and discussion
-45 minutes for meditation (quiet or minimally guided)
-5 minutes for closing
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Nan Hudspeth and Stewart Walker will initially be the presenters, but over time, other group members or presenters from our community may also give presentations.
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Topics may include
-LOVE is the path
-Being in the present moment
-The immediacy of body sensations
-We already are that which we seek
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Begining Thursday, Sept 4th, we will meet on the first Thursday of each month 6-7:15PM. We will meet in our classroom and $20 donation is requested.
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If you would like to join us, please contact Sabrina at 919.489.5355, or you may send her an email at info@wholistichealthstudionc.com.​​​​​​
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© 2025 by Wholistic Health Studio.  

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