Cultivate your inner peace. We’re offering a new meditation class here 
at Wholistic Health Studio. 
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Our format is simple: 25 minutes for opening and discussion, 45 minutes for meditation (quiet or minimally guided), and 5 minutes for closing.
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Nan Hudspeth and Stewart Walker will co-teach, but over time, other group members or people from our community may also give presentations.
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Topics may include
-LOVE is the path
-Being in the present moment
-The immediacy of body sensations
-We already are that which we seek
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We’ll meet on the first Thurs of each month next one is Nov 6, 6-7:15PM. A $20 donation is requested.
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If you would like to join us, please contact Sabrina at 919.489.5355, or email info@wholistichealthstudionc.com.​​​​​​