Cultivate your inner peace. We’re offering a new meditation class here 
at Wholistic Health Studio. 
​
The format is simple: 20 minutes for opening and discussion, 25 minutes for meditation (quiet or minimally guided), and 5 minutes for closing.
​
Nan Hudspeth and Stewart Walker will co-teach, and over time, other group members or people from our community may also give presentations.
​
Topics may include
-LOVE is the path
-Being in the present moment
-The immediacy of body sensations
-We already are that which we seek
​
First Thurs of every month, begins at 6PM. A $20 donation is requested.
​
If you would like to join us, please contact Sabrina at 919.489.5355, or email info@wholistichealthstudionc.com.​​​​​​