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Class Schedules

WELLNESS CLASSES

Tai Chi/Qigong Fundamentals in the field, Dr. Jay Dunbar

10-class series, Weds 6-7:10PM, begins 1/10, 1/17, 1/24, 1/31, 2/7, 2/14, 2/21, 2/28, 3/6, 3/13, 3/20 & 3/27                                            This class is our first beginner class


 

Focus on Wu/Hao Style in the field, Dr. Jay Dunbar

10-class series, Weds 6-7:10PM, begins 9/27, 10/4, 10/11, 10/18, 10/25, 11/1, 11/8, 11/15, 11/29 & 12/6 (skips 11/22)  
 
This class is our second beginner class

Tai Chi in the field, Dr. Jay Dunbar

12-class series, Thurs 6-7:10PM, begins 9/14, 9/21, 9/28, 10/5, 10/12, 10/19, 10/26, 11/2, 11/9, 11/16, 11/30 & 12/7 (skips 11/23)     This class is for experienced students only

Hatha Yoga, Gigi Lee 

10-class series, DTBD                                                           

This class can be joined at any time and fees will be prorated. 


 

Gentle Yoga, Gigi Lee 

10-class series, Thurs 4-5:15PM, begins 9/21, 9/28, 10/5, 10/12, 10/19, 10/26, 11/2, 11/9, 11/16 & 11/30 (skips 11/23)                         This class can be joined at any time and fees will be prorated. 

Breath Energy Healing, Ari Berenbaum

7-class series, Tues 6:30-7:30PM, 9/19, 9/26, 10/3, 10/10, 10/17, 10/24 & 10/31

 

THERAPIES

Pain Reduction Bodywork, Stewart Walker

Mon-Thurs call to schedule an appointment 919.489.5355

Transformational Chiropractic, Dr. Alexandrea Lyon

Mon-Fri call to schedule an appointment with her at 984.244.7712

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