top of page
Class Schedules
WELLNESS CLASSES
Tai Chi/Qigong Fundamentals in the field, Dr. Jay Dunbar
10-class series, Weds 6-7:10PM, begins 1/10, 1/17, 1/24, 1/31, 2/7, 2/14, 2/21, 2/28, 3/6, 3/13, 3/20 & 3/27 This class is our first beginner class
​
Focus on Wu/Hao Style in the field, Dr. Jay Dunbar
10-class series, Weds 6-7:10PM, begins 9/27, 10/4, 10/11, 10/18, 10/25, 11/1, 11/8, 11/15, 11/29 & 12/6 (skips 11/22)
This class is our second beginner class
​
​
Tai Chi in the field, Dr. Jay Dunbar
12-class series, Thurs 6-7:10PM, begins 9/14, 9/21, 9/28, 10/5, 10/12, 10/19, 10/26, 11/2, 11/9, 11/16, 11/30 & 12/7 (skips 11/23) This class is for experienced students only
​
​
Hatha Yoga, Gigi Lee
10-class series, DTBD
This class can be joined at any time and fees will be prorated.
​
Gentle Yoga, Gigi Lee
10-class series, Thurs 4-5:15PM, begins 9/21, 9/28, 10/5, 10/12, 10/19, 10/26, 11/2, 11/9, 11/16 & 11/30 (skips 11/23) This class can be joined at any time and fees will be prorated.
​
​
Breath Energy Healing, Ari Berenbaum
7-class series, Tues 6:30-7:30PM, 9/19, 9/26, 10/3, 10/10, 10/17, 10/24 & 10/31
​
​
THERAPIES
Pain Reduction Bodywork, Stewart Walker
Mon-Thurs call to schedule an appointment 919.489.5355
​
Transformational Chiropractic, Dr. Alexandrea Lyon
Mon-Fri call to schedule an appointment with her at 984.244.7712
​
​
bottom of page