WELLNESS CLASSES

Tai Chi, Dr. Jay Dunbar 

12-class series, Tues 6:30-7:45PM,  Sept 15 - Dec 8 (skipping Nov 24)

This class is for experienced students only​.​​

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Focus on Wu/Hao Style, Dr. Jay Dunbar

12-class series, Weds 6-7:10PM, next series in Jan 2027
This class is appropriate for beginners.

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Tai Chi/Qigong Fundamentals, Dr. Jay Dunbar

12-class series, Weds 6-7:10PM, Sept 16 - Dec 9 (skipping Nov 25)
This class is appropriate for beginners.

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Chair Yoga, Gigi Lee 

10-class series, Tues Noon-1:10PM, begins when we reach our min. of 5 participants

Please call if interested 919.489.5355
 

 

​Hatha Yoga, Gigi Lee 

10-class series, Tues 5-6:15PM, August 11 - October 13
This class can be joined at any time and fees will be prorated. 

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​​​Gentle Yoga, Gigi Lee 

10-class series, Thurs 4-5:15PM, July 23 - October 1 (skips July 30)

This class can be joined at any time and fees will be prorated. 

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​​THERAPIES

​Pain Reduction Bodywork, Stewart Walker

​Mon-Thurs call to schedule an appointment 919.489.5355

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Transformational Chiropractic, Dr. Alexandrea Lyon

Mon - Fri by appointment

To schedule an appointment, please call 984.244.7712

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SPECIAL EVENT

Equinox Sound Ceremony, Garth Robertson

Sunday, 5-6:30PM, DTBD

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