WELLNESS CLASSES

Tai Chi in field, Dr. Jay Dunbar 

12-class series, Tues 6:30-7:45PM, begins 5/6

This class is for experienced students only

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Tai Chi/Qigong Fundamentals, Dr. Jay Dunbar

12-class series, Weds 6-7:10PM, begins 5/7

This class is our first beginner class 

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Focus on Wu/Hao Style in the field, Dr. Jay Dunbar

12-class series, Weds 6-7:10PM, begins 9/17
This class is our second beginner class

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Hatha Yoga, Gigi Lee 

10-class series, Tues 5-6:15PM,  3/25
This class can be joined at any time and fees will be prorated. 

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Gentle Yoga, Gigi Lee 

10-class series, Thurs 4-5:15PM, 4/3
This class can be joined at any time and fees will be prorated. 

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Nan's "Treehouse" Seminars, Thursdays 6:30-8PM

Seminar 1 - Managing the Negative Inner Voice: Rearranging the Narrative of My Inner Dialogue, March 13

​​Seminar 2 - Meeting the Challenges of Aging with Grace, March 20

Seminar 3 - Heart space, Loving Self, Loving Others, March 27

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THERAPIES

Pain Reduction Bodywork, Stewart Walker

Mon-Thurs call to schedule an appointment 919.489.5355

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Transformational Chiropractic, Dr. Alexandrea Lyon

Mon-Fri call to schedule an appointment with her at 984.244.7712

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SPECIAL EVENT

Sound Healing, Garth Robertson

Saturday 6:30-8PM, DTBD​​​​​​​​​​​​

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