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Class Schedules

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If you register for a class and are unable to continue taking the class, we are happy to refund the cost for the balance of the classes you have not taken, charging a 10% administration fee.

WELLNESS CLASSES

Tai Chi in field, Dr. Jay Dunbar 

12-class series, Tues 6:30-7:45PM, begins 1/14, 1/21, 1/28, 2/4, 2/11, 2/18, 2/25, 3/4, 3/11, 3/18, 3/25 & 4/1

This class is for experienced students only

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Tai Chi/Qigong Fundamentals, Dr. Jay Dunbar

12-class series, Weds 6-7:10PM, begins 5/7

This class is our first beginner class 

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Focus on Wu/Hao Style in the field, Dr. Jay Dunbar

12-class series, Weds 6-7:10PM, begins 1/15, 1/22, 1/29, 2/5, 2/12, 2/19, 2/26, 3/12, 3/19, 3/26 & 4/2
This class is our second beginner class

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Hatha Yoga, Gigi Lee 

10-class series, Tues 5-6:15PM,  12/3, 12/10, 12/17, 1/7, 1/14, 1/21, 1/28, 2/4, 2/11 & 2/18 ( skips 12/24 & 12/31)
This class can be joined at any time and fees will be prorated. 

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Gentle Yoga, Gigi Lee 

10-class series, Thurs 4-5:15PM, 12/12, 12/19, 1/2, 1/9, 1/16, 1/23, 1/30, 2/6, 2/13 & 2/20 (skips 12/26) 
This class can be joined at any time and fees will be prorated. 

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Nan's "Treehouse" Seminars, Thursdays 6:30-8PM

Seminar 1 - Managin the Negative Inner Voice: Rearranging the Narrative of My Inner Dialogue, 3/14

​​Seminar 2 - Meeting the Challenges of Ageing with Grace, 3/21

Seminar 3 - Heart space, Loving Self, Loving Others, 3/28

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THERAPIES

Pain Reduction Bodywork, Stewart Walker

Mon-Thurs call to schedule an appointment 919.489.5355

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Transformational Chiropractic, Dr. Alexandrea Lyon

Mon-Fri call to schedule an appointment with her at 984.244.7712

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SPECIAL EVENT

Sound Healing, Garth Robertson

Saturday 6:30-8PM, DTBD​​​​​​​​​​​​

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