Class Schedules
All fitness classes and personal training are being taught via Zoom due to Covid-19.
WELLNESS CLASSES
Tai Chi In the Field, Dr. Jay Dunbar
10-class series, Thurs 6-7:10PM, September 9 - November 11 $155/10 Call to register
Tai Chi/Qigong Fundamentals In the Field, Dr. Jay Dunbar
10-class series, Weds 6-7:10PM, TBD $155/10 Call to register
Focus on Wu/Hao Style In the Field, Dr. Jay Dunbar
10-class series, Weds 6-7:10PM, September 8 - November 10 $155/10 Call to register
"Post Vaccine" Hatha Yoga, Gigi Lee
10-class series, Tues 6-7:10PM, August 17 - October 19 $135/10 Call to register
"Post Vaccine" Gentle Yoga, Gigi Lee
10-class series, Thurs 4:30-5:45PM, August 19 - October 21 $135/10 Call to register
FITNESS CLASSES & PERSONAL TRAINING
Senior Fitness, Melanie Dean
10-class series, Tues 11-11:55AM $205/10 classes Call to register for Zoom
10-class series, Thurs 11-11:55AM $205/10 classes Call to register for Zoom
All Personal Training
Tues & Thurs call to schedule an appointment via Zoom
THERAPIES
Pain Reduction Bodywork, Stewart Walker
Mon-Thurs call to schedule an appointment 919.489.5355