Class Schedules

WELLNESS CLASSES

Tai Chi/Qigong Fundamentals in the field, Dr. Jay Dunbar

10-class series, Weds 6-7:10PM, 11/30 - 2/22/2023                                        $155/10   Call to register
Skipping 12/21, 12/28, & 1/4                

This class is our first beginner class
 

Focus on Wu/Hao Style in the field, Dr. Jay Dunbar

10-class series, Weds 6-7:10PM, begins 3/1/2023                                          $155/10    Call to register

This class is our second beginner class

Tai Chi in the field, Dr. Jay Dunbar

10-class series, Thurs 6-7:10PM, 12/1 - 2/23/2023                                         $155/10    Call to register

 Skipping 12/22, 12/29, & 1/5

This class is for experienced students only

"Post Vaccine" Hatha Yoga, Gigi Lee 

10-class series, Tues 5-6:10PM, 11/15 - 1/7/2023                                           $135/10    Call to register

Skipping 11/22, 12/20, & 12/27
This class can be joined at anytime
and fees will be prorated. 

 

"Post Vaccine" Gentle Yoga, Gigi Lee 

10-class series, Thurs 4-5:15PM, 11/17 - 2/9/2023                                         $135/10    Call to register
Skipping 11/24, 12/22, & 12/29

This class can be joined at anytime
and fees will be prorated. 

THERAPIES

Pain Reduction Bodywork, Stewart Walker

Mon-Thurs call to schedule an appointment 919.489.5355

Transformational Chiropractic, Dr. Alexandrea Lyon

Mon-Fri call to schedule an appointment with her at 984.244.7712

CLASS RENTALS