50% off these fitness classes for a limited time
Pilates/Strength Training
We will “mix it up” in this class. Pilates mat work with some strengthening exercises. Read more...
Mat Pilates
Join us in a class that caters to beginners as well as those who may be familiar with this increasingly popular exercise method. Read more...
Tai Chi/Focus on Wu/Hao Style
This class is open to those who have completed our Tai Chi/Qigong Fundamentals class. Read more...
Gentle Yoga
The slower pace of this class will help make your postures more accessible. If you need a gentle way to practice yoga, this class is for you. Read more...
We are proud to be hosting a monthly meetup! Check out our new line-up each month. Click for details.
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