This special focus class on the Rotator Cuff introduces us to MELT NeuroStrength. This method helps to rebalance the stabilizing muscles that tend to weaken in our bodies regardless of activity level.
MELT NeuroStrength combines neuromuscular repatterning with strengthening techniques to address the weak links that damage joints and inhibit your body’s ability to function optimally.
All participants in our 3-class series need to have completed a MELT Intro class or have permission of the instructor. Registration required. Click here.