American Heart Association CPR Training Classes

We’re again pleased to offer American Heart Association CPR Training Classes.

Both classes will give you the tools you need to help save a life. Check out the descriptions below to decide which one best suits your needs.

AHA Basic Life Support Provider Certification (BLS)
Saturday, December 14, 10:00-2:30 PM
Know what to do in an emergency in your work environment. In 2010, the American Heart Association revised standards of certification for medical response procedures. Even if you have taken a course in the past, a refresher (especially if your course was prior to 2010) is recommended.

  • Designed for those who need certification or renewal of certification.
  • Participants will learn to perform CPR and emergency choking procedures on adults, children and infants and will also complete training in Critical Heart Assessment with Automated External Defibrillator (AED).
  • Course includes manual and CPR mask with certification card provided.

Register for your Basic Life Support CPR Class

AHA Friends & Family (F&F)
Saturday, December 14, 3:00-5:30 PM
Know what to do in an emergency for your family, friends or loved ones.

  • Participants will learn to perform CPR and emergency choking procedures on adults, children and infants.
  • Course includes manual and course participation card.

Register for your Friends & Family CPR Class

MELANIE DEAN, M.Sc., CSCS, our Exercise Physiologist and Fitness Instructor, is AHA-certified to teach both of these potentially life-saving courses.

WHS Presents a Program of Indian Music – November 8, 7PM

Daniel Chambo, Chris Johnson, Viswas Chitnis






Come join with us as we are inspired by the music of Daniel Chambo (classical Indian flute), Viswas Chitnis (sitar) and Chris Johnson (tabla). The recent performance here at Wholistic Health Studio was most impressive. The music invited deeper, meditative and invigorating states of mind. Altogether an amazing evening!

This program features a whole new set of ragas especially chosen to fit this season and time of day.

After the program, please share in a simple meal of Indian cuisine and treats.

You need to Register through our website or call 919.489.5355 to be sure you get a seat. $10 per person.