Cultivate your inner peace. We're offering a new meditation class here at Wholistic Health Studio. We will meet upstairs in the "Treehouse".

 

Our format is simple

-25 minutes for opening and discussion

-45 minutes for meditation (quiet or minimally guided)

-5 minutes for closing

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Nan Hudspeth and Stewart Walker will initially be the presenters, but over time, other group members or presenters from our community may also give presentations.

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Topics may include

-LOVE is the path

-Being in the present moment

-The immediacy of body sensations

-We already are that which we seek

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Begining Thursday, September 4th, we will meet on the first Thursday of each month 6-7:15PM. We will meet upstairs in our Treehouse and $20 donation is requested.

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If you would like to join us, please contact Sabrina at 919.489.5355, or you may send her an email at info@wholistichealthstudionc.com.

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