Transformative Experience

We were fortunate to have Tom Spector teach a 3-class series on Meditation & Healing here this month. He is a gifted teacher of meditation who has a unique way of using the process of meditation to transform negative emotions. This technique is centered on the breath. For me personally, this class served as a powerful reawakening. I believe it had an important impact on the other participants as well.
-Stewart Walker

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