Wholistic Health Studio


Type Instructor Date/Time Cost Sign Up
Wellness Classes

Tai Chi

Dr. Jay Dunbar

 

10-class series, Thurs 6:00-7:10PM
11/9-2/1 (skipping 11/28)

$135/10

Please call
to register

Tai Chi/Qigong Fundamentals

Dr. Jay Dunbar

10-class series, Wed 6:00-7:10PM
Next class mid Februrary

$135/10

 

Focus on Wu/Hao Style

Dr. Jay Dunbar

10-class series, Wed 6:00-7:10PM
11/22-2/7 (skipping 11/27)

$135/10

Register

Hatha Yoga

Betsy Templeton

Ongoing classes
Yoga, Tues 6:00-7:15PM
Gentle Yoga, Thurs 4:30-5:45PM
Yoga, Fridays 8:00-9:15AM
New participants welcome

$115/10

Register



Try Two Free

Healthy Gut, Healthy Life

Howard Jacobson

2-class series, Dates & Times TBD

$35/2

Register

Preventing Cancer

Howard Jacobson

2-class series, Dates & Times TBD

$55/2

 

MELT by the Book

Sandy Brady

Intro, Wed 4:30-5:45PM, 10/18 
4-class series, Wed 4:30-5:45PM, 10/25, 11/1, 11/8 & 11/15

Free

 

$120/4

Register

 

Register

Mediation To Quiet the Mind

Jon Seskevich

Sat 4:00-6:30PM, 11/18

$30

Register

CPR Training & Family

Melanie Dean

Tuesday 2-5:30PM, Date TBD

$45 includes manual

Call 919.961.3092 or email

CPR Training BLS Provider

Melanie Dean

Time & Date TBD

$60 Renew $81 Inital

Call 919.961.3092 or email