Wholistic Health Studio


Type Instructor Date/Time Cost Sign Up
Wellness Classes

Tai Chi

Dr. Jay Dunbar

 

11-class series, Thurs 6:00-7:10PM
5/25-8/10 (skipping 7/13)
By Appointment

$135/11

Register

Tai Chi/Qigong Fundamentals

Dr. Jay Dunbar

10-class series, Wed 6:00-7:10PM
9/13-11/15

$135/10

Register

Focus on Wu/Hao Style

Dr. Jay Dunbar

10-class series, Wed 6:00-7:10PM
Next series begins mid November

$135/10

 

Hatha Yoga

Betsy Templeton

Ongoing classes
Yoga, Tues 6:00-7:15PM
Gentle Yoga, Thurs 4:30-5:45PM
Yoga, Fridays 8:00-9:15AM
New participants welcome

$115/10

Register



Try Two Free

Healthy Gut, Healthy Life

Howard Jacobson

2-class series, Wed 3:30-5:00PM
5/10 & 5/17 (call for discount to take all Howard's classes)

$55/2

Register

Preventing Cancer

Howard Jacobson

2-class series, Wed 3:30-5:00PM
5/24 & 5/31 (call for discount to take all Howard's classes)

$55/2

Register

CPR Training & Family

Melanie Dean

Tuesday 2-5:30PM, 7/11

$45 includes manual

Call 919.961.3092 or email

CPR Training BLS Provider

Melanie Dean

Time & Date TBD

$60 Renew $81 Inital

Call 919.961.3092 or email