Wholistic Health Studio


Type Instructor Date/Time Cost Sign Up
Wellness Classes

Tai Chi

Dr. Jay Dunbar

 

10-class series, Thurs 6:00-7:10PM
11/9-1/25 (skipping 11/23 & 12/28)

$135/10

Please call
to register

Tai Chi/Qigong Fundamentals

Dr. Jay Dunbar

10-class series, Wed 6:00-7:10PM
3/28-5/30

$135/10

Register

Focus on Wu/Hao Style

Dr. Jay Dunbar

10-class series, Wed 6:00-7:10PM
1/10-3/14

$135/10

Register

Hatha Yoga

Betsy Templeton

Ongoing classes
Yoga, Tues 6:00-7:15PM
Gentle Yoga, Thurs 4:30-5:45PM
Yoga, Fridays 8:00-9:15AM
New participants welcome

$115/10

Register



Try Two Free

Healthy Gut, Healthy Life

Howard Jacobson

2-class series, Dates & Times TBD

$35/2

 

Preventing Cancer

Howard Jacobson

2-class series, Dates & Times TBD

$55/2

 

BodyTalk Access

Toni
Stevens

Saturday 9:30AM-6PM, 5/19

$165

Register

Compassion Fatigue

Patricia Cadle

Saturday 10AM-Noon, 4/28 & 5/5

$55

Register

Awareness Through Movement

Deborah Gross

Sunday 10AM-Noon, 5/20

4-class series, Sunday 10-11AM, 5/27- 6/3

Free

 

$95

Free Intro

 

Register

MELT As A System

Sandy Brady

Intro, Tues 4:15-5:30PM, 3/27 
4-class series, Wed 4:15-5:30PM, 4/3, 4/10, 4/17, 4/24

Free

 

$120/4

Free Intro

Register

CPR Training & Family

Melanie Dean

Tuesday 2-5:30PM, Date TBD

$45 includes manual

Call 919.961.3092 or email

CPR Training BLS Provider

Melanie Dean

Time & Date TBD

$60 Renew $81 Inital

Call 919.961.3092 or email